‍A private 60 minute telephone or in-home consultation.
‍We will discuss how to establish a healthy sleep plan for your new-born, discussing sleep needs, schedules for feeding, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect your baby to be sleeping longer stretches, and common sleep issues that can be easily avoided.

‍A detailed sleep plan.
‍If you are expecting, the gentle, caring techniques in your sleep plan will teach you how to create an independent sleeper from day one, and will give you a flexible guide to quickly bring some routine when baby arrives, in a time of your lives which can otherwise become quite overwhelming. If your baby has already arrived, your sleep plan will be fully customized for your family.

‍One follow-up phone call.
‍If you are following a sleep plan from the beginning then you will find your baby is naturally developing wonderful independent sleep skills, you may find you have some questions so we will schedule a telephone call within 2 weeks of the baby’s birth just in case (if you are expecting) or within 2 weeks of consultation (if you already have your baby at home). These calls typically last about 15 minutes.

‍Two follow-up e-mails.
I will give you my personal email address so you can email me on two occasions with any questions or concerns any time within the first 3 months of your baby’s birth or our consultation. After 3 months you can purchase another week of email support at any time should you need it .

‍The total cost for the New-born – Get it right from the Start Package is £125 By Skype/Facetime/Phone.
Face to face consultations are available within a 30 minute driving radius of Poole, Dorset (further distances can be accommodated - please call for details).